{"id":103,"date":"2022-09-16T15:46:26","date_gmt":"2022-09-16T15:46:26","guid":{"rendered":"https:\/\/calcu.ir\/?page_id=103"},"modified":"2022-11-09T07:53:34","modified_gmt":"2022-11-09T07:53:34","slug":"body","status":"publish","type":"page","link":"https:\/\/calcu.ir\/index.php\/body\/","title":{"rendered":"\u067e\u0627\u0631\u0627\u0645\u062a\u0631 \u0647\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc"},"content":{"rendered":"<section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h1>\u06a9\u0644\u06a9\u0648<\/h1>\n<div id=\"gtx-trans\" style=\"position: absolute; left: 457px; top: 31.5px;\">\n<div class=\"gtx-trans-icon\"><\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>\u0634\u0645\u0627 \u0645\u06cc\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u0635\u0648\u0631\u062a \u0622\u0646\u0644\u0627\u06cc\u0646 \u067e\u0627\u0631\u0627\u0645\u062a\u0631 \u0647\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0627 \u06a9\u0644\u06a9\u0648 \u062f\u0627\u062a \u0622\u06cc \u0622\u0631 \u0645\u062d\u0627\u0633\u0628\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<div id=\"gtx-trans\" style=\"position: absolute; left: 372px; top: 31.5px;\">\n<div class=\"gtx-trans-icon\"><\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>BMI \u06cc\u0627 \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc \u0631\u0648\u0634\u06cc \u0628\u0631\u0627\u06cc \u0645\u062d\u0627\u0633\u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0686\u0631\u0628\u06cc \u0647\u0627\u06cc \u0628\u062f\u0646 \u06cc\u06a9 \u0641\u0631\u062f \u0628\u0631 \u0627\u0633\u0627\u0633 \u0648\u0632\u0646 \u0648 \u0642\u062f \u0648\u06cc \u0645\u06cc \u0628\u0627\u0634\u062f. \u0628\u0627 \u0627\u06cc\u0646\u06a9\u0647 \u00a0BMI \u06cc\u06a9 \u0631\u0648\u0634 \u0627\u0646\u062f\u0627\u0632\u0647 \u06af\u06cc\u0631\u06cc \u063a\u06cc\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u062b\u0627\u0628\u062a \u0634\u062f\u0647 \u06a9\u0647 \u062f\u0631 \u0627\u06a9\u062b\u0631 \u0645\u0631\u062f\u0645 \u0634\u0627\u062e\u0635\u06cc \u0642\u0627\u0628\u0644 \u0642\u0628\u0648\u0644 \u0628\u0631\u0627\u06cc\u00a0\u0645\u062d\u0627\u0633\u0628\u0647 \u0627\u0636\u0627\u0641\u0647 \u0648\u0632\u0646\u00a0\u0628\u0647 \u062d\u0633\u0627\u0628 \u0645\u06cc \u0622\u06cc\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0627\u06cc\u0646\u06a9\u0647\u00a0\u0645\u062d\u0627\u0633\u0628\u0647 \u0628\u06cc \u0627\u0645 \u0627\u06cc \u062f\u0642\u06cc\u0642\u00a0\u06a9\u0627\u0631 \u0622\u0633\u0627\u0646\u06cc \u0627\u0633\u062a\u060c \u0647\u0631 \u0634\u062e\u0635 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u0648 \u0628\u0627 \u0642\u0631\u0627\u0631 \u062f\u0627\u062f\u0646 \u0642\u062f \u0648 \u0648\u0632\u0646 \u062e\u0648\u062f \u062f\u0631 \u0641\u0631\u0645\u0648\u0644\u060c \u0639\u062f\u062f \u0622\u0646 \u0631\u0627 \u0628\u0647 \u062f\u0633\u062a \u0622\u0648\u0631\u062f. \u0627\u0645\u0631\u0648\u0632\u0647 \u0628\u0647 \u062c\u0627\u06cc \u0645\u062d\u0627\u0633\u0628\u0647 BMI \u0628\u0647 \u0635\u0648\u0631\u062a \u062f\u0633\u062a\u06cc\u060c \u0645\u0631\u062f\u0645 \u0628\u0647\u00a0\u0645\u062d\u0627\u0633\u0628\u0647 \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc \u0627\u0646\u0644\u0627\u06cc\u0646 \u062a\u0645\u0627\u06cc\u0644 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0646\u0634\u0627\u0646 \u0645\u06cc \u062f\u0647\u0646\u062f.<\/p>\n<div id=\"gtx-trans\" style=\"position: absolute; left: 489px; top: 79.5px;\">\n<div class=\"gtx-trans-icon\"><\/div>\n<\/div>\n<\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p><code><style>\n\t\t\t\t#fcp-bmi-intake-form {\n\t\t\t\t    margin: 0px;\n\t\t\t\t    padding: 0px;\n\t\t\t\t    border: solid 2px #004d99;\n\t\t\t\t    width: 100%;\n\t\t\t\t}#fcp-bmi-intake-form .fcp-radio-btn {\n\t\t\t\t\t\twidth: 100%;\n\t\t\t\t\t}#fcp-bmi-intake-form h3 {\n\t\t\t\t    text-transform: uppercase;\n\t\t\t\t    background-color: #004d99;\n\t\t\t\t    padding: 2%;\n\t\t\t\t    color: #fff;\n\t\t\t\t    font-weight: bolder;\n\t\t\t\t    text-align: center;\n\t\t\t\t    margin: 0px;\n\t\t\t\t}\n\n\t\t\t\t#fcp-bmi-intake-form .fcp-result-string {\n\t\t\t\t    background-color: #004d99;\n\t\t\t\t    padding: 1%;\n\t\t\t\t    color: #fff;\n\t\t\t\t    font-size: 20px;\n\t\t\t\t    text-align: center;\n\t\t\t\t    margin: 0px;\n\t\t\t\t}\n\t\t\t\t#fcp-bmi-intake-form .fcp-btn {\n\t\t\t\t    background-color: #004d99;\n\t\t\t\t    color: #fff;\n\t\t\t\t    text-transform: uppercase;\n\t\t\t\t    border-radius: 4px;\n\t\t\t\t    border: solid 2px #004d99;\n\t\t\t\t}\n\t\t\t\t<\/style><div id=\"fcp-bmi-intake-form\" class=\"container\">\n\t\t\t\t<h3>\u0645\u062d\u0627\u0633\u0628\u0647 BMI<\/h3>\n\t\t\t<div class=\"fcp-row\"><div class=\"form-container\"><div class=\"row\">\n\t\t\t\t\t\t<div class=\"col\">\n\t\t\t\t\t\t\t<label for=\"fcp-bmi-intake-radio-metric\">\u0645\u062a\u0631\u06cc\u06a9\n\t\t\t\t  \t\t\t<input type=\"radio\" id=\"fcp-bmi-intake-radio-metric\"\n\t\t\t\t\t\t\t  class=\"form-control fcp-bmi-radio\" name=\"fcp-bmi-intake-radio\"\n\t\t\t\t\t\t\t  checked\n\t\t\t\t\t\t\t  value=\"metric\">\n\t\t\t\t\t\t\t  <\/label>\n\t\t\t\t  \t\t\t<span class=\"fcp-error\">require<\/span>\n\t\t\t\t\t\t<\/div><div class=\"col\">\n\t\t\t\t\t\t\t\t<label for=\"fcp-bmi-intake-radio-imperial\">\u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f\n\t\t\t\t\t  \t\t\t <input type=\"radio\" id=\"fcp-bmi-intake-radio-imperial\"\n\t\t\t\t\t\t\t\t   class=\"form-control fcp-bmi-radio\" name=\"fcp-bmi-intake-radio\"\n\t\t\t\t\t\t\t\t   checked\n\t\t\t\t\t\t\t\t   value=\"imperial\" >\n\t\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t  \t\t\t<span class=\"fcp-error\">require<\/span>\n\t\t\t\t\t\t<\/div><\/div><div class=\"row\">\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label class=\"fcp-bmi-intake-height\" for=\"fcp-bmi-intake-height\">\u0642\u062f<\/label>\n\t\t\t\t\t\t    \t<input  id=\"fcp-bmi-intake-height\" pattern=\"[0-9]\" type=\"text\"  class=\"left  form-control\" id=\"fcp-bmi-intake-height\" name=\"fcp-bmi-intake-height\" \/>\n\t\t\t\t\t\t    \t<span id=\"fcp-bmi-intake-height-error\" class=\"fcp-error\">require<\/span>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label for=\"fcp-bmi-intake-weight\">\u0648\u0632\u0646<\/label>\n\t\t\t\t\t\t    \t<input id=\"fcp-bmi-intake-weight\"  pattern=\"[0-9]\" type=\"text\" class=\"left form-control\" id=\"fcp-bmi-intake-weight\" name=\"fcp-bmi-intake-weight\" \/>\n\t\t\t\t\t\t    \t<span id=\"fcp-bmi-intake-weight-error\" class=\"fcp-error\">require<\/span>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t<\/div>\n\t\t\t  \t\t\t<tr style=\"text-align: center;\"><td colspan=\"2\"><button onclick=\"fcpCalculatebmiIntake()\" class=\"btn btn-default fcp-btn\">\u0645\u062d\u0627\u0633\u0628\u0647<\/button><\/div><\/div>\n\t\t\t  \t\t<p class=\"fcp-result-string\">  BMI \u0634\u0645\u0627<span class=fcp-bmi-calculated-result>......<\/span><\/p>\n\t\t\t  \t\t<div id=\"bmiClassList\">\n\t\t\t                <table id=\"bmiResultTable\" class=\"hide_result w-100\">\n\t\t\t                 <tbody>\n\t\t\t\t\t\t\t <tr>\n\t\t\t                  <th>BMI<\/th><th>\u0637\u0628\u0642\u0647 \u0628\u0646\u062f\u06cc<\/th>\n\t\t\t\t\t\t\t <\/tr> \n\t\t\t                 <tr>\n\t\t\t                  <td>less than 18.5:<\/td>\n\t\t\t\t\t\t\t  <td>Underweight<\/td>\n\t\t\t                 <\/tr>\n\t\t\t\t\t\t\t <tr>\n\t\t\t                 <tr class=\"bmiGreen\">\n\t\t\t                  <td>18.5 - 24.9:<\/td><td>Normal weight<\/td>\n\t\t\t                 <\/tr>\n\t\t\t                 <tr>\n\t\t\t                  <td>25 - 29.9:<\/td><td>Overweight<\/td>\n\t\t\t                 <\/tr>\n\t\t\t\t\t\t\t <tr>\n\t\t\t                  <td>30 - 34.9:<\/td><td>Class I Obese<\/td>\n\t\t\t                 <\/tr>\n\t\t\t                 <tr class=\"\">\n\t\t\t                  <td>35 - 39.9:<\/td><td>Class II Obese<\/td>\n\t\t\t                 <\/tr>\n\t\t\t                 <tr>\n\t\t\t                  <td>40 upwards:<\/td><td>Class III Obese<\/td>\n\t\t\t                 <\/tr>\n\t\t\t                <\/tbody><\/table>\n\t\t\t        <\/div>\n\n\t\t\t  <\/div>\n\t\t<\/div><\/code><\/p>\n<div id=\"gtx-trans\" style=\"position: absolute; left: 398px; top: -17px;\">\n<div class=\"gtx-trans-icon\"><\/div>\n<\/div>\n<\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><div class=\"elementor-element elementor-element-4a51ede color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"4a51ede\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix\">\n<p>\u0645\u062d\u0627\u0633\u0628\u0647 BMI \u0628\u062f\u0646 \u06cc\u0627 \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-c703044 elementor-position-left elementor-vertical-align-middle elementor-view-default elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"c703044\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-icon-box-wrapper\">\n<div class=\"elementor-icon-box-content\">\n<p class=\"elementor-icon-box-description\">\u0632\u06cc\u0631 18.5 \u0628\u0627\u0634\u062f \u062f\u0686\u0627\u0631 \u06a9\u0645\u0628\u0648\u062f \u0648\u0632\u0646 \u0647\u0633\u062a\u06cc\u062f.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-4f96227 elementor-position-left elementor-vertical-align-middle elementor-view-default elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"4f96227\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-icon-box-wrapper\">\n<div class=\"elementor-icon-box-content\">\n<p class=\"elementor-icon-box-description\">\u0628\u06cc\u0646 18.5 \u062a\u0627 24.9 \u0628\u0627\u0634\u062f \u0648\u0632\u0646 \u0634\u0645\u0627 \u0637\u0628\u06cc\u0639\u06cc \u0627\u0633\u062a<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-41cd251 elementor-position-left elementor-vertical-align-middle elementor-view-default elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"41cd251\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-icon-box-wrapper\">\n<div class=\"elementor-icon-box-content\">\n<p class=\"elementor-icon-box-description\">\u0628\u06cc\u0646 25 \u062a\u0627 29.9 \u0628\u0627\u0634\u062f \u062f\u0686\u0627\u0631 \u0627\u0636\u0627\u0641\u0647 \u0648\u0632\u0646 \u0647\u0633\u062a\u06cc\u062f<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-9bb4ba9 elementor-position-left elementor-vertical-align-middle elementor-view-default elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"9bb4ba9\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-icon-box-wrapper\">\n<div class=\"elementor-icon-box-content\">\n<p class=\"elementor-icon-box-description\">\u0628\u06cc\u0646 30 \u062a\u0627 34.9 \u0628\u0627\u0634\u062f \u062f\u0686\u0627\u0631 \u0686\u0627\u0642\u06cc \u0646\u0648\u0639 \u0627\u0648\u0644 \u0647\u0633\u062a\u06cc\u062f<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-12ac7df elementor-position-left elementor-vertical-align-middle elementor-view-default elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"12ac7df\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-icon-box-wrapper\">\n<div class=\"elementor-icon-box-content\">\n<p class=\"elementor-icon-box-description\">\u0628\u06cc\u0646 35 \u062a\u0627 39.9 \u0628\u0627\u0634\u062f \u062f\u0686\u0627\u0631 \u0686\u0627\u0642\u06cc \u0634\u062f\u06cc\u062f \u0646\u0648\u0639 \u062f\u0648\u0645 \u0647\u0633\u062a\u06cc\u062f<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-c36a7ba elementor-position-left elementor-vertical-align-middle elementor-view-default elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"c36a7ba\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-icon-box-wrapper\">\n<div class=\"elementor-icon-box-content\">\n<p class=\"elementor-icon-box-description\">\u0628\u0627\u0644\u0627\u062a\u0631 \u0627\u0632 40 \u062f\u0686\u0627\u0631 \u0686\u0627\u0642\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0634\u062f\u06cc\u062f \u0646\u0648\u0639 \u0633\u0647 \u0647\u0633\u062a\u06cc\u062f<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>\u0686\u0627\u0642\u06cc \u0648 \u0627\u0636\u0627\u0641\u0647\u200c \u0648\u0632\u0646 \u0641\u0642\u0637 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0642\u062f \u0648 \u0648\u0632\u0646 \u0645\u0634\u062e\u0635 \u0646\u0645\u06cc\u200c\u06af\u0631\u062f\u062f\u060c \u0628\u0644\u06a9\u0647 \u0627\u0645\u0631\u0648\u0632\u0647 \u062a\u0631\u06a9\u06cc\u0628 \u0628\u062f\u0646 \u0631\u0627 \u0628\u0631\u0627\u06cc \u062a\u0639\u0631\u06cc\u0641 \u0686\u0627\u0642\u06cc \u062f\u0631 \u0646\u0638\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u0646\u062f \u0648 \u062a\u0639\u0631\u06cc\u0641 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u0686\u0627\u0642\u06cc \u0628\u0631 \u0645\u0628\u0646\u0627\u06cc \u0645\u06cc\u0632\u0627\u0646 \u0686\u0631\u0628\u06cc \u0628\u062f\u0646 \u0645\u06cc\u200c\u0628\u0627\u0634\u062f. \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646\u06a9\u0647 \u0628\u0641\u0647\u0645\u06cc\u0645 \u0634\u062e\u0635\u06cc \u0686\u0627\u0642 \u0627\u0633\u062a \u06cc\u0627 \u0646\u0647 \u0646\u0628\u0627\u06cc\u062f \u0627\u0632 \u0631\u0648\u06cc \u0638\u0627\u0647\u0631\u0634 \u0642\u0636\u0627\u0648\u062a \u06a9\u0631\u062f. \u0628\u0644\u06a9\u0647 \u0628\u0627\u06cc\u062f \u062f\u0631\u0635\u062f \u0686\u0631\u0628\u06cc \u0628\u062f\u0646 \u0627\u0648 \u0631\u0627 \u0627\u0646\u062f\u0627\u0632\u0647 \u0628\u06af\u06cc\u0631\u06cc\u0645. \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0648 \u0646\u0641\u0631 \u0647\u0631 \u062f\u0648 \u06f5\u06f2 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class=\"gtx-trans-icon\"><\/div>\n<\/div>\n<\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p><code><style>\n\t\t\t\t#fcp-bfc-intake-form {\n\t\t\t\t    margin: 0px;\n\t\t\t\t    padding: 0px;\n\t\t\t\t    border: solid 2px #004d99;\n\t\t\t\t    width: 100%;\n\t\t\t\t}#fcp-bfc-intake-form .fcp-radio-btn {\n\t\t\t\t\t\twidth: 100%;\n\t\t\t\t\t}#fcp-bfc-intake-form h3 {\n\t\t\t\t    text-transform: uppercase;\n\t\t\t\t    background-color: #004d99;\n\t\t\t\t    padding: 2%;\n\t\t\t\t    color: #fff;\n\t\t\t\t    font-weight: bolder;\n\t\t\t\t    text-align: center;\n\t\t\t\t    margin: 0px;\n\t\t\t\t}\n\n\t\t\t\t#fcp-bfc-intake-form .fcp-result-string {\n\t\t\t\t    background-color: #004d99;\n\t\t\t\t    padding: 1%;\n\t\t\t\t    color: #fff;\n\t\t\t\t    font-size: 20px;\n\t\t\t\t    text-align: center;\n\t\t\t\t    margin: 0px;\n\t\t\t\t}\n\t\t\t\t#fcp-bfc-intake-form .fcp-btn {\n\t\t\t\t    background-color: #004d99;\n\t\t\t\t    color: #fff;\n\t\t\t\t    text-transform: uppercase;\n\t\t\t\t    border-radius: 4px;\n\t\t\t\t    border: solid 2px #004d99;\n\t\t\t\t}\n\t\t\t\t<\/style><div id=\"fcp-bfc-intake-form\" class=\"container\">\n\t\t\t\t<h3>\u0645\u062d\u0627\u0633\u0628\u0647 \u0686\u0631\u0628\u06cc \u0628\u062f\u0646<\/h3>\n\t\t\t<div class=\"fcp-row\"><div class=\"form-container\"><div class=\"row\">\n\t\t\t\t\t\t<div class=\"col\">\n\t\t\t\t\t\t\t<label for=\"fcp-bfc-intake-radio-metric\">\u0645\u062a\u0631\u06cc\u06a9\n\t\t\t\t  \t\t\t<input type=\"radio\" id=\"fcp-bfc-intake-radio-metric\"\n\t\t\t\t\t\t\t  class=\"form-control fcp-bfc-radio\" name=\"fcp-bfc-intake-radio\"\n\t\t\t\t\t\t\t  checked\n\t\t\t\t\t\t\t  value=\"metric\">\n\t\t\t\t\t\t\t  <\/label>\n\t\t\t\t  \t\t\t<span class=\"fcp-error\">require<\/span>\n\t\t\t\t\t\t<\/div><div class=\"col\">\n\t\t\t\t\t\t\t\t<label for=\"fcp-bfc-intake-radio-imperial\">\u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f\n\t\t\t\t\t  \t\t\t <input type=\"radio\" id=\"fcp-bfc-intake-radio-imperial\"\n\t\t\t\t\t\t\t\t   class=\"form-control fcp-bfc-radio\" name=\"fcp-bfc-intake-radio\"\n\t\t\t\t\t\t\t\t   checked\n\t\t\t\t\t\t\t\t   value=\"imperial\" >\n\t\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t  \t\t\t<span class=\"fcp-error\">require<\/span>\n\t\t\t\t\t\t<\/div><\/div><div class=\"row\">\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label for=\"fcp-bfc-male\">\n\t\t\t  \t\t\t\t\t\u0645\u0631\u062f\n\t\t\t\t\t\t    \t<input value=\"male\"  id=\"fcp-bfc-male\"  type=\"radio\"  class=\"left  form-control\" id=\"fcp-bfc-male\" name=\"fcp-bfc-gender\" checked \/>\n\t\t\t\t\t\t    \t<span id=\"fcp-bfc-male-error\" class=\"fcp-error\">require<\/span>\n\t\t\t\t\t\t    \t<\/label>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label for=\"fcp-bfc-female\">\n\t\t\t  \t\t\t\t\t\u0632\u0646\n\t\t\t\t\t\t    \t<input value=\"female\" id=\"fcp-bfc-female\"  type=\"radio\" class=\"left form-control\" id=\"fcp-bfc-female\" name=\"fcp-bfc-gender\"  \/>\n\t\t\t\t\t\t    \t<span id=\"fcp-bfc-female-error\" class=\"fcp-error\">require<\/span>\n\t\t\t\t\t\t    \t<\/label>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t<\/div>\n\t\t\t  \t\t\t<div class=\"row\">\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label class=\"fcp-bmi-intake-height\" for=\"fcp-bfc-intake-height\">\u0642\u062f<\/label>\n\t\t\t\t\t\t    \t<input  id=\"fcp-bfc-intake-height\"\n\t\t\t\t\t\t    \t\t\t\tpattern=\"[0-9]\"\n\t\t\t\t\t\t    \t\t\t\ttype=\"text\"\n\t\t\t\t\t\t    \t\t\t\tclass=\"left  form-control\"\n\t\t\t\t\t\t    \t\t\t\tname=\"fcp-bmi-intake-height\"\n\t\t\t\t\t\t    \t\t\t\tplaceholder=\"Centimeter\/Feet\" \/>\n\t\t\t\t\t\t    \t<span id=\"fcp-bfc-intake-height-error\" class=\"fcp-error\">require<\/span>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label for=\"fcp-bmi-intake-weight\">\u0648\u0632\u0646<\/label>\n\t\t\t\t\t\t    \t<input id=\"fcp-bfc-intake-weight\"  pattern=\"[0-9]\" type=\"text\" class=\"left form-control\" name=\"fcp-bfc-intake-weight\" placeholder=\"Kilogram\/Pound\" \/>\n\t\t\t\t\t\t    \t<span id=\"fcp-bfc-intake-weight-error\" class=\"fcp-error\">require<\/span>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t<\/div>\n\t\t\t  \t\t\t<div class=\"row\">\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label class=\"fcp-bfc-age\" for=\"fcp-bfc-age\">\u0633\u0646<\/label>\n\t\t\t\t\t\t    \t<input  id=\"fcp-bfc-age\"  type=\"text\"  class=\"left  form-control\" name=\"fcp-bfc-age\" \/>\n\t\t\t\t\t\t    \t<span id=\"fcp-bfc-age-error\" class=\"fcp-error\">require<\/span>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t\t\t\t\t  \t&nbsp;\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t<\/div>\n\t\t\t\t\t\t  <div class=\"row\">\n\t\t\t\t\t\t\t<div class=\"col\">\n\t\t\t\t\t\t\t\t<button onclick=\"fcpCalculatebfcIntake()\" class=\"btn btn-default fcp-btn\">\u0645\u062d\u0627\u0633\u0628\u0647<\/button>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"col\">\n\t\t\t\t\t\t\t\t&nbsp;\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t  <\/div>\n\t\t\t  \t\t\n\t\t\t  \t\t<p class=\"fcp-result-string\">\u0686\u0631\u0628\u06cc \u0628\u062f\u0646 \u0634\u0645\u0627   <span class=fcp-bfc-calculated-result>......<\/span><\/p>\n\t\t\t  \t\t<div id=\"bmiClassList\">\n\t\t\t            <div id=\"bfcResultTable\" class=\"hide_result\">\n\t\t\t                <div class=\"row\">\n\t\t\t\t\t\t\t\t<div class=\"col-4\">\n\t\t\t\t\t\t\t\t\u062a\u0648\u0636\u06cc\u062d\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"col-4\">\n\t\t\t\t\t\t\t\t\u062e\u0627\u0646\u0645\u200c\u0647\u0627\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"col-4\">\n\t\t\t\t\t\t\t\t\u0645\u0631\u062f\u0627\u0646\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t                 <\/div>\n\t\t\t\t\t\t\t <div class=\"row\">\n\t\t\t\t\t\t\t\t<div class=\"col-4\">\n\t\t\t\t\t\t\t\tRecommended:\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"col-4\">\n\t\t\t\t\t\t\t\t20-25%\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"col-4\">\n\t\t\t\t\t\t\t\t8-14%\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t                 <\/div>\n\t\t\t\t\t\t\t <div class=\"row\">\n\t\t\t\t\t\t\t\t<div class=\"col-4\">\n\t\t\t\t\t\t\t\tAverage :\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"col-4\">\n\t\t\t\t\t\t\t\t\t22-25%\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"col-4\">\n\t\t\t\t\t\t\t\t\t15-19%\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t                 <\/div>\n\t\t\t\t\t\t\t <div class=\"row\">\n\t\t\t\t\t\t\t\t<div class=\"col-4\">\n\t\t\t\t\t\t\t\t\u0686\u0627\u0642 :\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"col-4\">\n\t\t\t\t\t\t\t\t\t30+%\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"col-4\">\n\t\t\t\t\t\t\t\t\t25+%\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t                 <\/div>\n\t\t\t             <\/div>\n\t\t\t        <\/div>\n\t\t\t  <\/div>\n\t\t<\/div><\/code><\/p>\n<div id=\"gtx-trans\" style=\"position: absolute; left: 396px; top: 79.5px;\">\n<div class=\"gtx-trans-icon\"><\/div>\n<\/div>\n<\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p dir=\"RTL\"><strong>\u2013\u00a0\u0645\u0639\u06cc\u0627\u0631 \u0686\u0631\u0628\u06cc \u0628\u062f\u0646 \u0632\u0646\u0627\u0646<\/strong><\/p>\n<p dir=\"RTL\">\u0686\u0631\u0628\u06cc \u0628\u062f\u0646 \u06f1\u06f0 \u0627\u0644\u06cc \u06f1\u06f3 \u062f\u0631\u0635\u062f\u060c \u0628\u0633\u06cc\u0627\u0631 \u067e\u0627\u06cc\u06cc\u0646 \u0648 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a. \u06f1\u06f4 \u062a\u0627 \u06f2\u06f0 \u062f\u0631\u0635\u062f\u060c \u0645\u062d\u062f\u0648\u062f\u0647 \u0633\u0627\u0644\u0645\u06cc \u0628\u0631\u0627\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u0648 \u06f2\u06f1 \u062a\u0627 \u06f2\u06f4 \u062f\u0631\u0635\u062f \u0686\u0631\u0628\u06cc \u0645\u0639\u0645\u0648\u0644 \u0648 \u0633\u0627\u0644\u0645 \u0627\u0633\u062a. \u06f2\u06f5 \u062a\u0627 \u06f3\u06f1 \u062f\u0631\u0635\u062f \u0686\u0631\u0628\u06cc \u0647\u0645\u060c \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc \u0631\u0633\u062f \u0645\u062d\u062f\u0648\u062f\u0647 \u0642\u0627\u0628\u0644 \u0642\u0628\u0648\u0644\u06cc \u0628\u0627\u0634\u062f. \u0647\u0631 \u0645\u0642\u062f\u0627\u0631\u06cc \u0628\u0627\u0644\u0627\u062a\u0631 \u0627\u0632 \u06f3\u06f3 \u062f\u0631\u0635\u062f \u0628\u0631\u0627\u06cc \u0632\u0646\u0627\u0646 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0686\u0627\u0642\u06cc \u062a\u0644\u0642\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p dir=\"RTL\"><strong>\u2013\u00a0\u0645\u0639\u06cc\u0627\u0631 \u0686\u0631\u0628\u06cc \u0628\u062f\u0646 \u0645\u0631\u062f\u0627\u0646<\/strong><\/p>\n<p dir=\"RTL\">\u06f2 \u062a\u0627 \u06f5 \u062f\u0631\u0635\u062f\u060c \u067e\u0627\u06cc\u06cc\u0646\u200c\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0632\u0627\u0646 \u0686\u0631\u0628\u06cc \u0628\u062f\u0646 \u0648 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a. \u06f6 \u062a\u0627 \u06f1\u06f3 \u062f\u0631\u0635\u062f\u060c \u0645\u062d\u062f\u0648\u062f\u0647 \u0686\u0631\u0628\u06cc \u0628\u062f\u0646 \u06cc\u06a9 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631 \u0627\u0633\u062a. \u06f1\u06f4 \u0627\u0644\u06cc \u06f1\u06f7 \u0645\u06cc\u0632\u0627\u0646 \u0686\u0631\u0628\u06cc \u0645\u062d\u062f\u0648\u062f\u0647 \u0637\u0628\u06cc\u0639\u06cc \u0648 \u0645\u0646\u0627\u0633\u0628\u06cc \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc\u200c\u0631\u0633\u062f. \u06f1\u06f8 \u062a\u0627 \u06f2\u06f5 \u062f\u0631\u0635\u062f \u0686\u0631\u0628\u06cc \u0647\u0645\u060c \u0628\u0627\u0644\u0627\u06cc \u062d\u062f \u0637\u0628\u06cc\u0639\u06cc \u0627\u0645\u0627 \u0642\u0627\u0628\u0644 \u0642\u0628\u0648\u0644 \u0627\u0633\u062a. \u0647\u0631 \u0645\u0642\u062f\u0627\u0631\u06cc \u0628\u0627\u0644\u0627\u062a\u0631 \u0627\u0632 \u06f2\u06f6 \u062f\u0631\u0635\u062f \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0686\u0627\u0642\u06cc \u062a\u0644\u0642\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>\u062e\u0628 \u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u0627\u0632 \u0627\u0633\u0645\u0634 \u067e\u06cc\u062f\u0627\u0633\u062a \u0645\u06cc\u0632\u0627\u0646 \u0622\u0628 \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0628\u062f\u0646 \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0637\u06cc \u06cc\u06a9 \u0631\u0648\u0632 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f \u0631\u0627 \u0646\u0634\u0627\u0646 \u0645\u06cc\u062f\u0647\u062f. \u0647\u0645\u0648\u0627\u0631\u0647 \u0645\u0627 \u0627\u06cc\u0631\u0627\u0646\u06cc\u0627\u0646 \u0628\u0647 \u0627\u06cc\u0646 \u0646\u06a9\u062a\u0647 \u06a9\u0645\u062a\u0631 \u062a\u0648\u062c\u0647 \u06a9\u0631\u062f\u0647 \u0627\u06cc\u0645 \u06a9\u0647 \u0628\u062f\u0646 \u0645\u0627 \u0628\u0647 \u0686\u0642\u062f\u0631 \u0622\u0628 \u062f\u0631 \u0637\u0648\u0644 \u06cc\u06a9 \u0631\u0648\u0632 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u062f. \u0627\u0645\u0627 \u0646\u0645\u06cc\u062f\u0627\u0646\u06cc\u0645 \u06a9\u0647 \u0627\u06cc\u0646 \u0646\u06a9\u062a\u0647 \u0627\u0635\u0644\u06cc \u062a\u0631\u06cc\u0646 \u0648 \u0645\u0647\u0645\u062a\u0631\u06cc\u0646 \u0639\u0627\u0645\u0644 \u062f\u0631 \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a\u0645\u0627\u0646 \u0645\u06cc\u0628\u0627\u0634\u062f. \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0627\u0641\u0631\u0627\u062f \u062f\u0631 \u0633\u0646\u06cc\u0646 \u0628\u0627\u0644\u0627 \u062a\u062c\u0631\u0628\u0647 \u0645\u06cc\u06a9\u0646\u0646\u062f \u0628\u0647 \u062f\u0644\u06cc\u0644 \u06a9\u0645 \u0645\u0635\u0631\u0641 \u06a9\u0631\u062f\u0646 \u0622\u0628 \u0645\u06cc\u0628\u0627\u0634\u062f. \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u0648\u0627\u0642\u0639\u06cc \u0622\u0628 \u0645\u0627\u06cc\u0647 \u062d\u06cc\u0627\u062a \u0627\u0633\u062a \u0648 \u0636\u0645\u0627\u0646\u062a \u06a9\u0646\u0646\u062f\u0647 \u0633\u0644\u0627\u0645\u062a \u0641\u0631\u062f \u0627\u0633\u062a.<\/p>\n<\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p><code><style>#fcp-water-intake-form {\n\t\t\t\t    margin: 0px;\n\t\t\t\t    padding: 0px;\n\t\t\t\t    border: solid 2px #004d99;\n\t\t\t\t    width: 100%;\n\t\t\t\t}#fcp-water-intake-form .fcp-radio-btn {\n\t\t\t\t\twidth: 100%;\n\t\t\t\t}#fcp-water-intake-form h3 {\n\t\t\t\t    text-transform: uppercase;\n\t\t\t\t    background-color: #004d99;\n\t\t\t\t    padding: 2%;\n\t\t\t\t    color: #fff;\n\t\t\t\t    font-weight: bolder;\n\t\t\t\t    text-align: center;\n\t\t\t\t    margin: 0px;\n\t\t\t\t}\n\t\t\t\t#fcp-water-intake-form .fcp-result-string {\n\t\t\t\t    background-color: #004d99;\n\t\t\t\t    padding: 1%;\n\t\t\t\t    color: #fff;\n\t\t\t\t    font-size: 20px;\n\t\t\t\t    text-align: center;\n\t\t\t\t    margin: 0px;\n\t\t\t\t}\n\t\t\t\t#fcp-water-intake-form .fcp-btn {\n\t\t\t\t    background-color: #004d99;\n\t\t\t\t    color: #fff;\n\t\t\t\t    text-transform: uppercase;\n\t\t\t\t    border-radius: 4px;\n\t\t\t\t    font-size: 17px;\n\t\t\t\t    padding: 2%;\n\t\t\t\t    border: solid 2px #004d99;\n\t\t\t\t}\n\t\t\t\t<\/style><div id=\"fcp-water-intake-form\" class=\"container\">\n\t\t\t\t<h3><span id=\"daily_Water_intake_calculator\">\u0645\u062d\u0627\u0633\u0628\u0647 \u0645\u0635\u0631\u0641 \u0622\u0628<\/span><\/h3>\n\t\t\t  <div class=\"fcp-row\"><div class=\"form-container\"><div class=\"row\">\n\t\t\t\t\t\t<div class=\"col\">\n\t\t\t\t\t\t\t<label for=\"fcp-water-intake-radio-metric\">\u0645\u062a\u0631\u06cc\u06a9\n\t\t\t\t  \t\t\t<input type=\"radio\" id=\"fcp-water-intake-radio-metric\"\n\t\t\t\t\t\t\t  class=\"form-control fcp-water-radio\" name=\"fcp-water-intake-radio\"\n\t\t\t\t\t\t\t  checked\n\t\t\t\t\t\t\t  value=\"metric\">\n\t\t\t\t\t\t\t  <\/label>\n\t\t\t\t  \t\t\t<span class=\"fcp-error\">require<\/span>\n\t\t\t\t\t\t<\/div><div class=\"col\">\n\t\t\t\t\t\t\t\t<label for=\"fcp-water-intake-radio-imperial\">\u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f\n\t\t\t\t\t  \t\t\t <input type=\"radio\" id=\"fcp-water-intake-radio-imperial\"\n\t\t\t\t\t\t\t\t   class=\"form-control fcp-water-radio\" name=\"fcp-water-intake-radio\"\n\t\t\t\t\t\t\t\t   checked\n\t\t\t\t\t\t\t\t   value=\"imperial\" >\n\t\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t  \t\t\t<span class=\"fcp-error\">require<\/span>\n\t\t\t\t\t\t<\/div><\/div><div class=\"row\">\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label for=\"fcp-water-intake-age\">\u0633\u0646<\/label>\n\t\t\t\t\t\t\t    <select id=\"fcp-water-intake-age\" class=\"left form-control\" name=\"fcp-water-intake-age\">\n\t\t\t\t\t\t\t    \t<option value=\"14-18\">14-18<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"19-30\">19-30<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"31-50\">31-50<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"50+\">50+<\/option>\n\t\t\t\t\t\t\t    <\/select>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label for=\"fcp-water-intake-sex\">\u062c\u0646\u0633\u06cc\u062a<\/label>\n\t\t\t\t\t\t\t    <select id=\"fcp-water-intake-sex\" class=\"left  form-control\" name=\"fcp-water-intake-sex\">\n\t\t\t\t\t\t\t    \t<option value=\"male\">\u0645\u0631\u062f<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"female\">\u0632\u0646<\/option>\n\t\t\t\t\t\t\t    <\/select>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t\t  \t\t<\/div>\n\t\t\t\t  \t\t<div class=\"row\">\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label for=\"fcp-water-intake-height\">\u0642\u062f<\/label>\n\t\t\t\t\t\t    \t<input id=\"fcp-water-intake-height\" pattern=\"[0-9]\" type=\"text\" class=\"left  form-control\"\n\t\t\t\t\t\t\t\tname=\"fcp-water-intake-height\" placeholder=\"Centimeter\">\n\t\t\t\t\t\t    \t<span id=\"fcp-water-intake-height-error\" class=\"fcp-error\">require<\/span>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label for=\"fcp-water-intake-weight\">\u0648\u0632\u0646<\/label>\n\t\t\t\t\t\t    \t<input id=\"fcp-water-intake-weight\" pattern=\"[0-9]\" type=\"text\" class=\"left form-control\"\n\t\t\t\t\t\t\t\tname=\"fcp-water-intake-weight\" placeholder=\"Kilogram\">\n\t\t\t\t\t\t    \t<span id=\"fcp-water-intake-weight-error\" class=\"fcp-error\">require<\/span>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t\t  \t\t<\/div>\n\t\t\t\t  \t\t<div class=\"row\">\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label for=\"fcp-water-intake-season\">\u0641\u0635\u0644<\/label>\n\t\t\t\t\t\t\t    <select id=\"fcp-water-intake-season\" class=\"left  form-control\" name=\"fcp-water-intake-season\">\n\t\t\t\t\t\t\t    \t<option value=\"winter\">Winter<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"normal\">Normal<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"summer\">Summer<\/option>\n\t\t\t\t\t\t\t    <\/select>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label for=\"fcp-water-intake-activity-level\">\u0633\u0637\u062d \u0641\u0639\u0627\u0644\u06cc\u062a<\/label>\n\t\t\t\t\t\t\t    <select id=\"fcp-water-intake-activity-level\" class=\"left form-control\" name=\"fcp-water-intake-activity-level\">\n\t\t\t\t\t\t\t    \t<option value=\"lightly-active\">Lightly active<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"moderately-active\">Moderately active<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"very-active\">Very Active<\/option>\n\t\t\t\t\t\t\t    <\/select>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t\t  \t\t<\/div>\n\t\t\t\t  \t\t<div class=\"row\">\n\t\t\t\t\t\t  \t<div class=\"col\">\n\t\t\t\t\t\t\t\t&nbsp;\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<button onclick=\"fcpCalculateWaterIntake()\" class=\"btn btn-default fcp-btn\">\u0645\u062d\u0627\u0633\u0628\u0647<\/button>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t\t  \t\t<\/div>\n\t\t\t  \t\t<\/div>\n\t\t\t  \t\t<p class=\"fcp-result-string\">You should drink <span class=\"fcp-calculated-result\">......<\/span> \u0622\u0628 \u062f\u0631 \u0631\u0648\u0632 <\/p>\n\n\t\t\t<\/div>\n\t\t<\/div><\/code><\/p>\n<div id=\"gtx-trans\" style=\"position: absolute; left: 268px; top: -17px;\">\n<div class=\"gtx-trans-icon\"><\/div>\n<\/div>\n<\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>1- \u06af\u0632\u06cc\u0646\u0647 \u0627\u0648\u0644 Winter \u0645\u06cc\u0628\u0627\u0634\u062f \u06a9\u0647 \u0627\u0634\u0627\u0631\u0647 \u0628\u0647 \u0641\u0635\u0644 \u0647\u0627\u06cc \u0633\u0631\u062f \u062f\u0627\u0631\u062f \u0645\u0627\u0646\u0646\u062f \u0632\u0645\u0633\u062a\u0627\u0646 \u0648 \u067e\u0627\u06cc\u06cc\u0632.<\/p>\n<p>2- \u06af\u0632\u06cc\u0646\u0647 \u062f\u0648\u0645 Normal \u0645\u06cc\u0628\u0627\u0634\u062f \u06a9\u0647 \u0627\u0634\u0627\u0631\u0647 \u0628\u0647 \u0641\u0635\u0644 \u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0647\u0648\u0627 \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a \u0645\u0627\u0646\u0646\u062f \u0628\u0647\u0627\u0631.<\/p>\n<p>3- \u06af\u0632\u06cc\u0646\u0647 \u0633\u0648\u0645 Summer \u0645\u06cc\u0628\u0627\u0634\u062f \u06a9\u0647 \u0627\u0634\u0627\u0631\u0647 \u0628\u0647 \u0641\u0635\u0644 \u0647\u0627\u06cc \u06af\u0631\u0645 \u062f\u0627\u0631\u062f \u0645\u0627\u0646\u0646\u062f \u062a\u0627\u0628\u0633\u062a\u0627\u0646.<\/p>\n<p>1- \u06af\u0632\u06cc\u0646\u0647 \u0627\u0648\u0644 Lightly Active \u0645\u06cc\u0628\u0627\u0634\u062f \u06a9\u0647 \u0628\u0647 \u0645\u0639\u0646\u06cc \u0633\u0637\u062d \u0641\u0639\u0627\u0644\u06cc\u062a \u067e\u0627\u06cc\u06cc\u0646 (\u06a9\u0645 \u0641\u0639\u0627\u0644) \u0627\u0633\u062a.<\/p>\n<p>2- \u06af\u0632\u06cc\u0646\u0647 \u062f\u0648\u0645 Moderately active \u0645\u06cc\u0628\u0627\u0634\u062f \u06a9\u0647 \u0628\u0647 \u0645\u0639\u0646\u06cc \u0633\u0637\u062d \u0641\u0639\u0627\u0644\u06cc\u062a \u0645\u062a\u0648\u0633\u0637 (\u0646\u0633\u0628\u062a\u0627 \u0641\u0639\u0627\u0644) \u0645\u06cc\u0628\u0627\u0634\u062f.<\/p>\n<p>3- \u06af\u0632\u06cc\u0646\u0647 \u0633\u0648\u0645 Very Active \u0645\u06cc\u0628\u0627\u0634\u062f \u06a9\u0647 \u0628\u0647 \u0645\u0639\u0646\u06cc \u0633\u0637\u062d \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u0627\u0644\u0627 (\u062e\u06cc\u0644\u06cc \u0641\u0639\u0627\u0644) \u0645\u06cc\u0628\u0627\u0634\u062f.<\/p>\n<div id=\"gtx-trans\" style=\"position: absolute; left: 434px; top: 79.5px;\">\n<div class=\"gtx-trans-icon\"><\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>\u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0631\u0627 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc \u06a9\u0646\u0646\u062f \u0648 \u062f\u0644\u06cc\u0644 \u062e\u0648\u0628\u06cc \u0647\u0645 \u062f\u0627\u0631\u062f\u060c \u0686\u0648\u0646 \u0627\u0634\u062a\u0647\u0627 \u0631\u0627 \u062a\u0646\u0638\u06cc\u0645 \u0648 \u06af\u0631\u0633\u0646\u06af\u06cc \u0631\u0627 \u0646\u06cc\u0632 \u0631\u0641\u0639 \u0645\u06cc \u06a9\u0646\u062f \u0627\u0645\u0627 \u0627\u06af\u0631 \u0628\u0631\u0627\u06cc \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0646 \u0622\u0646 \u0628\u0647 \u0628\u0631\u0646\u0627\u0645\u0647 \u063a\u0630\u0627\u06cc\u06cc\u060c \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u062a\u0645\u0631\u06a9\u0632\u062a\u0627\u0646 \u0631\u0648\u06cc \u0648\u0639\u062f\u0647 \u0647\u0627\u06cc \u0627\u0635\u0644\u06cc \u0627\u0633\u062a \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u06cc\u0634 \u0627\u0632 \u0622\u0646\u0686\u0647 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u06cc\u062f \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0646\u06cc\u062f. \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc \u0634\u0648\u062f \u062f\u0631 \u0647\u0631 \u0648\u0639\u062f\u0647 \u0641\u0631\u0627\u062a\u0631 \u0627\u0632 \u06f2\u06f0 \u062a\u0627 \u06f3\u06f0 \u06af\u0631\u0645 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0646\u0631\u0648\u06cc\u062f. \u062e\u0627\u0646\u0645 \u0647\u0627\u06cc \u06f1\u06f9 \u062a\u0627 \u06f7\u06f0 \u0633\u0627\u0644\u0647 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0631\u0648\u0632\u0627\u0646\u0647 \u06f4\u06f6 \u06af\u0631\u0645 \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0646\u0646\u062f. \u0627\u0645\u0627 \u0627\u0632 \u0622\u0646\u062c\u0627 \u06a9\u0647 \u0648\u0632\u0646 \u0648 \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0631 \u0634\u062e\u0635 \u0646\u06cc\u0632 \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u062f\u060c \u0634\u0627\u06cc\u062f \u0628\u0647\u062a\u0631 \u0628\u0627\u0634\u062f \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646\u06a9\u0647 \u0645\u0634\u062e\u0635 \u06a9\u0646\u06cc\u062f \u0631\u0648\u0632\u0627\u0646\u0647 \u0686\u0647 \u0645\u0642\u062f\u0627\u0631 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0628\u0627\u06cc\u062f \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n<div id=\"gtx-trans\" style=\"position: absolute; left: 473px; top: 79.5px;\">\n<div class=\"gtx-trans-icon\"><\/div>\n<\/div>\n<\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p><code><style>\n\t\t\t\t#fcp-protein-intake-form {\n\t\t\t\t    margin: 0px;\n\t\t\t\t    padding: 0px;\n\t\t\t\t    border: solid 2px #004d99;\n\t\t\t\t    width: 100%;\n\t\t\t\t}#fcp-protein-intake-form .fcp-radio-btn {\n\t\t\t\t\t\twidth: 100%;\n\t\t\t\t\t}#fcp-protein-intake-form h3 {\n\t\t\t\t    text-transform: uppercase;\n\t\t\t\t    background-color: #004d99;\n\t\t\t\t    padding: 2%;\n\t\t\t\t    color: #fff;\n\t\t\t\t    font-weight: bolder;\n\t\t\t\t    text-align: center;\n\t\t\t\t    margin: 0px;\n\t\t\t\t}\n\n\t\t\t\t#fcp-protein-intake-form .fcp-result-string {\n\t\t\t\t    background-color: #004d99;\n\t\t\t\t    padding: 1%;\n\t\t\t\t    color: #fff;\n\t\t\t\t    font-size: 20px;\n\t\t\t\t    text-align: center;\n\t\t\t\t    margin: 0px;\n\t\t\t\t}\n\t\t\t\t#fcp-protein-intake-form .fcp-btn {\n\t\t\t\t    background-color: #004d99;\n\t\t\t\t    color: #fff;\n\t\t\t\t    text-transform: uppercase;\n\t\t\t\t    border-radius: 4px;\n\t\t\t\t    border: solid 2px #004d99;\n\t\t\t\t}\n\t\t\t\t<\/style><div id=\"fcp-protein-intake-form\" class=\"container\"><h3>\u0645\u062d\u0627\u0633\u0628\u0647 \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646<\/h3><div class=\"form-container\">\n\t\t\t  <div class=\"fcp-row\">\n\t\t\t  \t\t<div class=\"fcp-radio-btn fcp-radio-btn-protein-metric\">\n\t\t\t  \t\t\t<label for=\"fcp-protein-intake-radio-metric\">\u0645\u062a\u0631\u06cc\u06a9<\/label>\n\t\t\t  \t\t\t <input type=\"radio\"  id=\"fcp-protein-intake-radio-metric\" class=\"form-control fcp-protein-radio\" name=\"fcp-protein-intake-radio\" value=\"metric\">\n\t\t\t  \t\t\t<span class=\"fcp-error\">require<\/span>\n\t\t\t  \t\t<\/div><table class=\"fcp-table\">\n\t\t\t\t\t\t<div class=\"row\">\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label for=\"fcp-protein-intake-age\">\u0633\u0646<\/label>\n\t\t\t\t\t\t\t    <input type=\"text\" id=\"fcp-protein-intake-age\" class=\"left form-control\" name=\"fcp-protein-intake-age\" \/>\n\t\t\t\t\t\t\t    <span id=\"fcp-protein-intake-age-error\" class=\"fcp-error\">\u0633\u0646 \u0628\u0627\u06cc\u062f \u062f\u0631 \u0645\u062d\u062f\u0648\u062f\u0647 14 \u062a\u0627 80 \u0628\u0627\u0634\u062f<\/span>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label for=\"fcp-protein-intake-sex\">\u062c\u0646\u0633\u06cc\u062a<\/label>\n\t\t\t\t\t\t\t    <select id=\"fcp-protein-intake-sex\" class=\"left  form-control\" name=\"fcp-protein-intake-sex\">\n\t\t\t\t\t\t\t    \t<option value=\"male\">\u0645\u0631\u062f<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"female\">\u0632\u0646<\/option>\n\t\t\t\t\t\t\t    <\/select>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t<\/div>\n\t\t\t  \t\t\t<div class=\"row\">\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label for=\"fcp-protein-intake-height\">\u0642\u062f<\/label>\n\t\t\t\t\t\t    \t<input  id=\"fcp-protein-intake-height\" pattern=\"[0-9]\" type=\"text\"  class=\"left  form-control\" id=\"fcp-protein-intake-height\" name=\"fcp-protein-intake-height\" placeholder=\"Centimeter\/Feet\" \/>\n\t\t\t\t\t\t    \t<span id=\"fcp-protein-intake-height-error\" class=\"fcp-error\">require<\/span>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label for=\"fcp-protein-intake-weight\">\u0648\u0632\u0646<\/label>\n\t\t\t\t\t\t    \t<input id=\"fcp-protein-intake-weight\"  pattern=\"[0-9]\" type=\"text\" class=\"left form-control\" id=\"fcp-protein-intake-weight\" name=\"fcp-protein-intake-weight\" placeholder=\"Kilogram\/Pound\" \/>\n\t\t\t\t\t\t    \t<span id=\"fcp-protein-intake-weight-error\" class=\"fcp-error\">require<\/span>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t<\/div>\n\t\t\t  \t\t\t<div class=\"row\">\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label for=\"fcp-protein-intake-goal\">\u0647\u062f\u0641<\/label>\n\t\t\t\t\t\t\t    <select id=\"fcp-protein-intake-goal\" class=\"left  form-control\" name=\"fcp-protein-intake-goal\">\n\t\t\t\t\t\t\t    \t<option value=\"fat-loss\">Fat loss<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"maintenance\">Maintenance<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"muscle-gain\">Muscle gain<\/option>\n\t\t\t\t\t\t\t    <\/select>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label for=\"fcp-protein-intake-activity-level\">\u0633\u0637\u062d \u0641\u0639\u0627\u0644\u06cc\u062a<\/label>\n\t\t\t\t\t\t\t    <select id=\"fcp-protein-intake-activity-level\" class=\"left form-control\" name=\"fcp-protein-intake-activity-level\">\n\t\t\t\t\t\t\t    \t<option value=\"sedentary\">Sedentary<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"lightly-active\">Lightly Active<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"moderately-active\">Moderately Active<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"very-active\">Very Active<\/option>\n\t\t\t\t\t\t\t    <\/select>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t<\/div>\n\t\t\t  \t\t\t<tr style=\"text-align: center;\"><td colspan=\"2\"><button onclick=\"fcpCalculateproteinIntake()\" class=\"btn btn-default fcp-btn\">\u0645\u062d\u0627\u0633\u0628\u0647<\/button><\/div><\/div>\n\t\t\t  \t\t<\/table>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\t\t\n\t\t\t  \t<p class=\"fcp-result-string\">\u0634\u0645\u0627 \u0628\u0627\u06cc\u062f \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f <span class=fcp-protein-calculated-result>......<\/span>  \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u062f\u0631 \u0631\u0648\u0632<\/p><\/div><\/div><\/code><\/p>\n<div id=\"gtx-trans\" style=\"position: absolute; left: 185px; top: 79.5px;\">\n<div class=\"gtx-trans-icon\"><\/div>\n<\/div>\n<\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>1- \u06af\u0632\u06cc\u0646\u0647 \u0627\u0648\u0644 Fat Loss \u0645\u06cc\u0628\u0627\u0634\u062f \u06a9\u0647 \u0628\u0647 \u0645\u0639\u0646\u06cc \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc \u0627\u0633\u062a. \u0622\u06cc\u0627 \u0647\u062f\u0641 \u0634\u0645\u0627 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc \u0627\u0633\u062a\u061f<\/p>\n<p>2- \u06af\u0632\u06cc\u0646\u0647 \u062f\u0648\u0645 Maintenance \u0645\u06cc\u0628\u0627\u0634\u062f \u06a9\u0647 \u0645\u0639\u0646\u06cc \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc \u0627\u0633\u062a. \u0622\u06cc\u0627 \u0647\u062f\u0641 \u0634\u0645\u0627 \u062d\u0641\u0638 \u0648\u0632\u0646 \u0641\u0639\u0644\u06cc \u0627\u0633\u062a\u061f<\/p>\n<p>3- \u06af\u0632\u06cc\u0646\u0647 \u0633\u0648\u0645 Muscle Gain \u0645\u06cc\u0628\u0627\u0634\u062f \u06a9\u0647 \u0628\u0647 \u0645\u0639\u0646\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0639\u0636\u0644\u0647 \u0627\u0633\u062a. \u0622\u06cc\u0627 \u0645\u06cc\u062e\u0648\u0627\u0647\u062f \u0648\u0632\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f\u061f<\/p>\n<p>1- \u06af\u0632\u06cc\u0646\u0647 \u0627\u0648\u0644 Sedentary \u0645\u06cc\u0628\u0627\u0634\u062f \u06a9\u0647 \u0628\u0647 \u0645\u0639\u0646\u06cc \u0628\u062f\u0648\u0646 \u0641\u0639\u0627\u0644\u06cc\u062a (\u0646\u0634\u0633\u062a\u0647) \u0627\u0633\u062a.<\/p>\n<p>2- \u06af\u0632\u06cc\u0646\u0647 \u062f\u0648\u0645 Lightly Active \u0645\u06cc\u0628\u0627\u0634\u062f \u06a9\u0647 \u0628\u0647 \u0645\u0639\u0646\u06cc \u0633\u0637\u062d \u0641\u0639\u0627\u0644\u06cc\u062a \u067e\u0627\u06cc\u06cc\u0646 (\u06a9\u0645 \u0641\u0639\u0627\u0644) \u0627\u0633\u062a.<\/p>\n<p>3- \u06af\u0632\u06cc\u0646\u0647 \u0633\u0648\u0645 Moderately active \u0645\u06cc\u0628\u0627\u0634\u062f \u06a9\u0647 \u0628\u0647 \u0645\u0639\u0646\u06cc \u0633\u0637\u062d \u0641\u0639\u0627\u0644\u06cc\u062a \u0645\u062a\u0648\u0633\u0637 (\u0646\u0633\u0628\u062a\u0627 \u0641\u0639\u0627\u0644) \u0645\u06cc\u0628\u0627\u0634\u062f.<\/p>\n<p>4- \u06af\u0632\u06cc\u0646\u0647 \u0686\u0647\u0627\u0631\u0645 Very Active \u0645\u06cc\u0628\u0627\u0634\u062f \u06a9\u0647 \u0628\u0647 \u0645\u0639\u0646\u06cc \u0633\u0637\u062d \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u0627\u0644\u0627 (\u062e\u06cc\u0644\u06cc \u0641\u0639\u0627\u0644) \u0645\u06cc\u0628\u0627\u0634\u062f.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>\u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0647\u0627 (\u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0647\u0627) \u06cc\u06a9\u06cc \u0627\u0632 \u0633\u0647 \u0639\u0646\u0627\u0635\u0631 \u0645\u063a\u0630\u06cc \u0627\u0635\u0644\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0686\u0631\u0628\u06cc \u0647\u0627 \u0648 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0647\u0627 \u0627\u0646\u0631\u0698\u06cc \u062a\u0623\u0645\u06cc\u0646 \u0645\u06cc \u06a9\u0646\u0646\u062f. \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0647\u0627 \u062f\u0631 \u0628\u062f\u0646 \u062a\u062c\u0632\u06cc\u0647 \u0645\u06cc \u0634\u0648\u0646\u062f \u06cc\u0627 \u0628\u0647 \u06af\u0644\u0648\u06a9\u0632 \u062a\u0628\u062f\u06cc\u0644 \u0645\u06cc \u0634\u0648\u0646\u062f \u0648 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u0646\u0628\u0639 \u0627\u0635\u0644\u06cc \u0627\u0646\u0631\u0698\u06cc \u0628\u062f\u0646 \u0639\u0645\u0644 \u0645\u06cc \u06a9\u0646\u0646\u062f. \u0622\u0646\u0647\u0627 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0627\u0646\u0631\u0698\u06cc \u0628\u0647 \u0635\u0648\u0631\u062a \u06af\u0644\u06cc\u06a9\u0648\u0698\u0646 \u0630\u062e\u06cc\u0631\u0647 \u0634\u062f\u0647 \u0648 \u06cc\u0627 \u0628\u0647 \u0686\u0631\u0628\u06cc \u062a\u0628\u062f\u06cc\u0644 \u0634\u0648\u0646\u062f (\u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u0646\u0628\u0639 \u0627\u0646\u0631\u0698\u06cc \u0646\u06cc\u0632 \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0642\u0631\u0627\u0631 \u06af\u06cc\u0631\u062f).<\/p>\n<div id=\"gtx-trans\" style=\"position: absolute; left: 348px; top: -17px;\">\n<div class=\"gtx-trans-icon\"><\/div>\n<\/div>\n<\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p><code><style>\n\t\t\t\t#fcp-bfc-intake-form {\n\t\t\t\t    margin: 0px;\n\t\t\t\t    padding: 0px;\n\t\t\t\t    border: solid 2px #004d99;\n\t\t\t\t    width: 100%;\n\t\t\t\t}#fcp-bfc-intake-form .fcp-radio-btn {\n\t\t\t\t\t\twidth: 100%;\n\t\t\t\t\t}#fcp-bfc-intake-form h3 {\n\t\t\t\t    text-transform: uppercase;\n\t\t\t\t    background-color: #004d99;\n\t\t\t\t    padding: 2%;\n\t\t\t\t    color: #fff;\n\t\t\t\t    font-weight: bolder;\n\t\t\t\t    text-align: center;\n\t\t\t\t    margin: 0px;\n\t\t\t\t}\n\n\t\t\t\t#fcp-bfc-intake-form .fcp-result-string {\n\t\t\t\t    background-color: #004d99;\n\t\t\t\t    padding: 1%;\n\t\t\t\t    color: #fff;\n\t\t\t\t    font-size: 20px;\n\t\t\t\t    text-align: center;\n\t\t\t\t    margin: 0px;\n\t\t\t\t}\n\t\t\t\t#fcp-bfc-intake-form .fcp-btn {\n\t\t\t\t    background-color: #004d99;\n\t\t\t\t    color: #fff;\n\t\t\t\t    text-transform: uppercase;\n\t\t\t\t    border-radius: 4px;\n\t\t\t\t    border: solid 2px #004d99;\n\t\t\t\t}\n\t\t\t\t<\/style><div id=\"fcp-bfc-intake-form\" class=\"container\">\n\t\t\t\t<h3>\u0645\u062d\u0627\u0633\u0628\u0647 \u0645\u0635\u0631\u0641 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a<\/h3>\n\t\t\t  <div class=\"fcp-row\"><div class=\"form-container\"><div class=\"row\">\n\t\t\t\t\t\t<div class=\"col\">\n\t\t\t\t\t\t\t<label for=\"fcp-cc-intake-radio-metric\">\u0645\u062a\u0631\u06cc\u06a9\n\t\t\t\t\t\t\t<input type=\"radio\" id=\"fcp-cc-intake-radio-metric\"\n\t\t\t\t\t\t\tclass=\"form-control fcp-cc-radio\" name=\"fcp-cc-intake-radio\"\n\t\t\t\t\t\t\tchecked\n\t\t\t\t\t\t\tvalue=\"metric\">\n\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<\/div><div class=\"col\">\n\t\t\t\t\t\t\t\t<label for=\"fcp-cc-intake-radio-imperial\">\u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f\n\t\t\t\t\t\t\t\t\t<input type=\"radio\" id=\"fcp-cc-intake-radio-imperial\"\n\t\t\t\t\t\t\t\t\tclass=\"form-control fcp-cc-radio\" name=\"fcp-cc-intake-radio\"\n\t\t\t\t\t\t\t\t\tchecked\n\t\t\t\t\t\t\t\t\tvalue=\"imperial\" >\n\t\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<\/div><\/div><div class=\"row\">\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label for=\"fcp-cc-male\">\n\t\t\t  \t\t\t\t\t\u0645\u0631\u062f\n\t\t\t\t\t\t    \t<input value=\"male\"  id=\"fcp-cc-male\"  type=\"radio\"  class=\"left  form-control\" id=\"fcp-cc-male\" name=\"fcp-cc-gender\" checked \/>\n\t\t\t\t\t\t    \t<\/label>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label for=\"fcp-cc-female\">\n\t\t\t  \t\t\t\t\t\u0632\u0646\n\t\t\t\t\t\t    \t<input value=\"female\" id=\"fcp-cc-female\"  type=\"radio\" class=\"left form-control\" id=\"fcp-cc-female\" name=\"fcp-cc-gender\"  \/>\n\t\t\t\t\t\t    \t<\/label>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t<\/div>\n\t\t\t  \t\t\t<div class=\"row\">\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label class=\"fcp-cc-height\" for=\"fcp-cc-height\">\u0642\u062f<\/label>\n\t\t\t\t\t\t    \t<input  id=\"fcp-cc-height\"\n\t\t\t\t\t\t    \t\t\t\tpattern=\"[0-9]\"\n\t\t\t\t\t\t    \t\t\t\ttype=\"text\"\n\t\t\t\t\t\t    \t\t\t\tclass=\"left  form-control\"\n\t\t\t\t\t\t    \t\t\t\tname=\"fcp-cc-height\"\n\t\t\t\t\t\t    \t\t\t\tplaceholder=\"Centimeter\/Feet\" \/>\n\t\t\t\t\t\t    \t<span id=\"fcp-cc-height-error\" class=\"fcp-error\">require<\/span>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label for=\"fcp-cc-weight\">\u0648\u0632\u0646<\/label>\n\t\t\t\t\t\t    \t<input id=\"fcp-cc-weight\"  pattern=\"[0-9]\" type=\"text\" class=\"left form-control\" name=\"fcp-cc-weight\" placeholder=\"Kilogram\/Pound\" \/>\n\t\t\t\t\t\t    \t<span id=\"fcp-cc-weight-error\" class=\"fcp-error\">require<\/span>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t<\/div>\n\t\t\t  \t\t\t<div class=\"row\">\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label class=\"fcp-cc-age\" for=\"fcp-cc-age\">\u0633\u0646<\/label>\n\t\t\t\t\t\t    \t<input  id=\"fcp-cc-age\"  type=\"text\"  class=\"left  form-control\" name=\"fcp-cc-age\" \/>\n\t\t\t\t\t\t    \t<span id=\"fcp-cc-age-error\" class=\"fcp-error\">require<\/span>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t\t\t\t\t  <label for=\"fcp-cc-activity-level\">\u0633\u0637\u062d \u0641\u0639\u0627\u0644\u06cc\u062a<\/label>\n\t\t\t\t\t\t\t  <select id=\"fcp-cc-activity-level\" class=\"left form-control\" name=\"fcp-cc-activity-level\">\n\t\t\t\t\t\t\t  \t\t<option value=\"sedentary\">Sedentary<\/option>\n\t\t\t\t\t\t\t  \t\t<option value=\"lightly-active\">Lightly active<\/option>\n\t\t\t\t\t\t\t\t  <option value=\"moderately-active\">Moderately active<\/option>\n\t\t\t\t\t\t\t\t  <option value=\"very-active\">Very Active<\/option>\n\t\t\t\t\t\t\t\t  <option value=\"extra-active\">Extra active<\/option>\n\t\t\t\t\t\t\t  <\/select>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t<\/div>\n\t\t\t  \t\t\t<button onclick=\"fcpCalculateccIntake()\" class=\"btn btn-default fcp-btn\">\u0645\u062d\u0627\u0633\u0628\u0647<\/button><\/div><\/div>\n\t\t\t  \t\t<p class=\"fcp-result-string\">Your body Carb requirment   <span class=fcp-cc-calculated-result>......<\/span><\/p>\n\t\t\t  \t\t<div id=\"ccClassList\">\n\t\t\t                <table id=\"ccResultTable\" class=\"hide_result\" cellspacing=\"20\">\n\t\t\t                 <tbody>\n\t\t\t                 <div class=\"row\">\n\t\t\t\t\t\t\t <td style=\"padding:5%;\">\n\t\t\t\t\t\t\t <p> The calorie count is then adjusted based on your goal: <\/p>\n\t\t\t\t\t\t\t <ul>\n\t\t\t\t\t\t\t <li>Weight loss: Reduce by 10-20% <\/li>\n\t\t\t\t\t\t\t <li>Weight gain: Add 500 calories <\/li>\n\t\t\t\t\t\t\t <li>Weight maintenance: Unchanged <\/li>\n\n\t\t\t\t\t\t\t <p>This calorie count is split into macronutrient percentages in the following ratios, based on splits commonly recommended by our nutrition experts for muscle gain, weight loss, and weight maintenance. (Yes, weight gain and maintenance are the same ratio, but the calories and macros are different.)  <\/p>\n\t\t\t\t\t\t\t <ul>\n\t\t\t\t\t\t\t <li>Weight loss: 40\/40\/20 (carbohydrates\/protein\/fats) <\/li>\n\t\t\t\t\t\t\t <li>Weight gain: 40\/30\/30 <\/li>\n\t\t\t\t\t\t\t <li>Weight maintenance: 40\/30\/30 <\/li>\n\t\t\t\t\t\t\t <\/ol>\n\n\t\t\t\t\t\t\t <p>Finally, your carbohydrate intake comes from applying those percentages to your daily calorie number. Each gram of carbohydrates is \"worth\" 4 calories. <\/p>\n\t\t\t\t\t\t\t <\/div>\n\t\t\t                 <\/div>\n\t\t\t                <\/tbody><\/table>\n\t\t\t        <\/div>\n\n\t\t\t  <\/div>\n\t\t<\/div><\/code><\/p>\n<div id=\"gtx-trans\" style=\"position: absolute; left: 410px; top: -17px;\">\n<div class=\"gtx-trans-icon\"><\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"\u06a9\u0644\u06a9\u0648 \u0634\u0645\u0627 \u0645\u06cc\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u0635\u0648\u0631\u062a \u0622\u0646\u0644\u0627\u06cc\u0646 \u067e\u0627\u0631\u0627\u0645\u062a\u0631 \u0647\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0627 \u06a9\u0644\u06a9\u0648 \u062f\u0627\u062a \u0622\u06cc \u0622\u0631 \u0645\u062d\u0627\u0633\u0628\u0647 \u06a9\u0646\u06cc\u062f. BMI \u06cc\u0627 \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc \u0631\u0648\u0634\u06cc \u0628\u0631\u0627\u06cc \u0645\u062d\u0627\u0633\u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0686\u0631\u0628\u06cc \u0647\u0627\u06cc \u0628\u062f\u0646 \u06cc\u06a9 \u0641\u0631\u062f \u0628\u0631 \u0627\u0633\u0627\u0633 \u0648\u0632\u0646 \u0648 \u0642\u062f \u0648\u06cc \u0645\u06cc \u0628\u0627\u0634\u062f. \u0628\u0627 \u0627\u06cc\u0646\u06a9\u0647 \u00a0BMI \u06cc\u06a9 \u0631\u0648\u0634 \u0627\u0646\u062f\u0627\u0632\u0647 \u06af\u06cc\u0631\u06cc \u063a\u06cc\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u062b\u0627\u0628\u062a \u0634\u062f\u0647 \u06a9\u0647...","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-103","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - 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